Hey Everyone,

Just wanted to update you on my first session practicing the KS. In summary, I didn't really get anywhere (in my opinion). I wasn't expecting anything because I know that this is something that I need to practice at. I think that it is going to take a few times for me to get the KS right, but I felt like I was beginning to get the hang of it towards the end of my session. During the middle of my session I did feel a very slight and faint pleasurable feeling in my genital area. It felt like the feeling you get when your penis is telling you to stimulate it. Like I said, it was very faint, but I did notice it. Also, on one of my better KS, I felt a wave of tingles flow through my body. Does that mean that I was getting it?
Now I just have some questions as to what you do during a practice session. Is it necessary to be naked? Also, I find it too distracting (and too tempting) to touch the pleasure hot spots near my genitals during the session. Will I be able to make progress without any touch stimulation? Could the nipples be touched during my sessions?

I look forward to you responses. And I will keep you posted after each new practice session. Thanks in advance.

Dander

Hmm....Thanks for the update Dander...but do be careful about the "didn't really get anywhere" statement. Jack likes to refer to that as 'mind noise' which can hinder your practice more than it helps. I speak from experience on this...I have gone through this phase periodically (and still on occassion to this day do).

wasn't expecting anything BECAUSE??? Getting the KS to work for you ... that's great-to know you were aware that by the end of your practice you WERE noticing a change, however subtle it was.

WONDERFUL!!!! you did notice something great - however slight it was and was pleasurable feeling to YOU!!! *smiles ....
Does that mean you were getting it!!! OH Dander= A RESOUNDING YES YES YES!!


As for being naked...imho- you may get differing thoughts - but for me - in the beginning I chose to be that way- so that my body can adjust to the KS and without the constraints of clothing which could become distracting or even uncomfortable as you may shift to find more comfortable positions. You will learn this more as you continue your practice.

As for direct genital stimulation...let me just go on record as saying NO - you do not have to directly stimulate the penis in order to bring forth pleasurable feelings. I myself can not directly stimulate the genitalia (personal reasons-I will explain more if you wish...just ask okay)


Being naked or not depends all on a person's preference Dander (missed that when I posted the first time- my apologies). Try it both ways and see how it feels for YOU. Not every person's practice is 'done the same way' imho.

As for the nipples -- ANY part of your body can be a potential 'hot spot' if (or when) your body becomes re-wired to KS practice. Just recently I found that pad of my thumb when caressed sent the most 'delicious and pleasurable' sensations plummeting to my tummy and surrounding areas. Now I wasn't practicing KS when I did this-- was just rubbing lotion in my hands= quite innocent in nature but the results...OH WOW . Just I just am saying experiment a little ...you just never know .

Great....I look forward to your wonderful reports. (YES -- this was wonderful!!) *grins widely

__________________
With Love, Light and with a Joyously singing heart,
Laly
Old forum threads of mine :
http://tiny.cc/KOx0x - shy newbie
http://tiny.cc/mt9sd - letting go of anger
http://tiny.cc/wR7Hb - multiple orgasm success-insight

I read this in a book today "You never know how much courage you have until you face your greatest fears head on".