That is great to hear !!

I cannot stress the importance of relaxing/doing meditation before a key sound (tm) practice session.

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With Love, Light and with a Joyously singing heart,
Laly
Old forum threads of mine :
http://tiny.cc/KOx0x - shy newbie
http://tiny.cc/mt9sd - letting go of anger
http://tiny.cc/wR7Hb - multiple orgasm success-insight

I read this in a book today "You never know how much courage you have until you face your greatest fears head on".

Yes, thank you! Relaxation/meditation is indeed key to KSMO!

Hey levingo, if one was looking more into how to do the TRE's how would they go about that? I googled Bercali and it seems on his site he wants your money to discover the method. Is there any way I could learn about them without having to deplete my wallet?

To me, it seems rather odd that such a useful tool isn't something that can readily be made into common knowledge. I can see how every person needs to make a living and lots make livings helping others with their trauma, but still..haha is there any way to learn these techniques for free?

Man's got to eat! All you need is any one of the books though. The DVD and seminars etc are only for those few who really need or want hand-holding. I got this one Amazon.com: Trauma Releasing Exercises (TRE):: A revolutionary new method for stress/trauma recovery.: David Berceli: Books as it was the least expensive, about $13.00. Definitely a deal and then some.

Haha I see, well to be perfectly honest I don't have the money, yes I know it's only 13, to spend. I am enjoying relaxing on my own and doing the key sounds. If any furballs up I'll have to look more into it, but for now I just can't. Thanks for the information though