I just happened to stumble onto this post again, while reading through the forum, and I thought I'd ask you all to give me some more particulars on this diet.

From reading about Zaneblue's diet and the posts here in this thread it is extremely apparent that the diet is based on fish oil. ( I know, an extremely redundant statement ) My question is though, how much fish oil should a male take per day? The diet says 8 capsules but how much EPA and DHA is that?

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"Life should be fragrant, rooftop to the basement." ~ U2