Heh-heh so my point is that what came to me is that even though we make a sound and follow a protocol which are all "doing" the real action is in the awareness. The echos are the language of the body/energy field saying "Hey! Look here..." and when you do they say "Great! Now look here..." etc. And really, the technique is used only to find what to pay attention to and to allow time for the positive reinforcement by pleasure of the extinguishing of energy blocking habits. I can often, just walkin' around, feel/intuit the thin edge of where the energy is but there is still too much noise and distraction in my system to really key into it. I suspect that once I can lightly touch in on that certain frequency (?) without flinching away by reflex, then pure life energy undiluted by "stuff and bother" i.e. endless orgasmic flow will be on tap always!