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Originally Posted by beached
Hey everybody,
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Hi Beached! welcome to the forum.
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...I tend to think journaling is helpful for me... others can weigh in and offer thoughts, and ... perhaps something interesting will come out of the discussion that someone else can find valuable.
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All sounds good to me
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Okay. So I've practiced the Key Sound 2x now. The first time was a little awkward for me, just getting comfortable making the sound. I didn't notice too much going on..
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It sounds like you are finding your feet, that's quite natural by the way. By not noticing too much means you noticed
something. that's cool! - and is quite normal at this stage.
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The second time I was actually laying in the bow posture with pillow under my back. That seemed to help.
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Excellent!
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...After I while I was getting quite aroused, and even felt some intense spasms in my stomach area...
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EXCELLENT!!
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...I admit I was so turned on I decided to ejaculate.
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it happens! You decided... that's ok by the way
to choose...
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I did notice my throat got a little sore. So I imagine I was straining or something, probably trying a little too hard.
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possibly - and the protocol suggests that having a glass of water nearby is useful.
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... what I already like about the Key Sound is that it can direct out the energy you're feeling. ...
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that's well expressed! (if you pardon the pun)
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I just felt very sexually energized. I don't know if there's any correlation because my practice and tonight, but hey, it was still cool.
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fancy that!
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I am curious about one thing. So it seems to me that the whole idea of the Key Sound is push out the energy you feel in your penis and perineum so you can avoid squeezing the PC mucle which leads to ejaculation. I'm sure this is an over-simplification, but is this basically the idea?
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Yes! that's basically it. The
key sound redirects the energy and spreads it out throughout your body. No squeezing or holding back is needed!
The concept is that simple! - There are other factors involved. Like totally relaxing - then relax some more!
If you are
'reaching' to continue the good feelings, there is some straining involved.
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Thanks for all your thoughts, everyone.
-B
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You are
very welcome, Beached, we look forward to hearing more reports from your progress!
regards,
Zeitgeist