Jack is going to tell you to stop if the KS is causing pain. I would agree. He would also tell you to seek help of the counseling sort. I would suggest following his advice.
As far as energy work, there are all kinds of modalities you can try, and practitioners are everywhere, some even give free 'cleanings'. I have a few energy healing modalities under my belt, and plan on adding at least three more next year.
From what you describe, your diagnosis seems correct. You are getting a build up of energy. If you can, I would do three things. First, temporarily stop KSMO. Second, since it looks like you are comfortable with it, go to an energy healer. I would suggest a Pranic(google: pranic healing) healer. If you can't find one in your area, then any healer that knows how to clean a blockage other than blasting it with energy(i.e. Reiki). If you can't find an energy healer in your area, try this book. 'Your hands can heal you' by Master Stephen Co. Third, do what Jack is going to tell you to do.
The important thing is to do all three. I don't want to sound cheesy, but it all works out synergistically.