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Originally Posted by Andrea
Thanks for the input guys!
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You're very welcome, and thanks for continuing to post. By doing so, you not only help yourself, you are helping many others - many whom you'll never even realize, as very many people read these posts and learn from them without ever posting their own comments.
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to clear things up a bit my experience was not anywhere near being scary or disturbing enough for me to stop practicing.
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Great! Thanks for clarifying that...
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It was more of a "what the heck is going on" feeling then a frightening one
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...and that's
always a very good question to ask - of yourself and of us here in the Forum and chats... There is much to learn from these subtle (and some, more dramatic!) signals, clues, sensations, and emotions that your awakening multiorgasmic response system is sending to your conscious awareness.
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I just remembered some questions that I have
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Excellent! There are none too _____ (fill in the blank), not to be asked here!
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first off when doing genital stimulation it is going to to be done while breathing in and the keysound is done when exhaling on the same breath if I am correct.
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As you continue your practice, I encourage you to read through the Multiple Orgasm Trigger Protocol Summary Update pdf every so often... It will probably continue to make more and more sense to you during your practice.
It's good to review it as a baseline to which you may return from time to time - as I've mentioned before - as a basis for comparison.
It's not canon law, but a guideline from you are free to venture and then compare the results. Your own awakening multiorgasmic response manifested through the Echo Effects and emotions are your primary guide.
RE: how to combine stimulation, Key Sound, and breathing...
The breathing will take care of itself... automatically... you don't need to be concerned about that - except to remind yourself to continue to relax, including your thinking as well as your whole body, and to use your unforced breathing to help you do that.
As for the Key Sound - use a gentle, unforced Key Sound right after you do the single touch or caress of any pleasurable area of your body - genital or otherwise. Any pleasurable area - bit it the tip of your nose, an ear lobe... really anywhere that feels comfortable and pleasurable... is just fine.
Of course as you are doing this Key Sound, you are already exhaling to do so - it's automatic!
Then just pause your touch - while remaining in contact with the pleasurable area if you like - and follow your Key Sound in a relaxed, unhurried manner with two to four gentle relaxing breaths... notice yourself relaxing... notice any areas that may be starting to tense up and relax them...
After two to four of those relaxing breaths, then repeat... a single touch or caress of any pleasurable area - pause the caress - gentle Key Sound - relaxing breaths - repeat... for about 20 minutes.
That's really all there is to it! Your awakening
innate (inborn!) multiorgasmic response will do the rest - at a pace your deep body wisdom knows is just right for you.
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Now my question is what if it takes a longer period of time to complete the genital stimulation then it does to inhale?
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I'm not sure what you mean by completing the genital stimulation, as the Protocol is just a single, gentle caress... it takes just a moment... it's not a repetitive or continuous stimulation.
You don't need to use more stimulation to
get a better effect as our collective cultural conditioning might try to convince you. That's a very common rationalization, but it's not the case. It's not necessary. Let your body's deeper wisdom guide the pace for you, rather than thoughts such as
I should be feeling more by now etc.
This is not a competitive race with other practitioners, nor with any little voices in you that are trying to convince you otherwise.
It's about continuing to develop an ever-more trusting, intimate relationship with your own awakening deep responses.
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should I continue to stimulate while exhaling and wait for the next exhalation on the next breath to do the keysound?
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Nope. A
single touch or a
single caress... Just one single stroke... very subtle -
just enough to
begin to feel it. The correctly articulated Key Sound and the
automatically timed relaxing breathing will take care of the rest.
Enjoy!
Jack