Hi Gandalf,

I am by NO MEANS an expert here. But, I thought I would tackle your last question. I have found in my experiences here and my 2+ years with Aneros that if you have abstain from ejaculation for a bit (I am talking days here, not months) that you can get to a higher plateau quicker than if you dont. Everybody is different so experiment with it a bit to see what is right for you..

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Buster