Hi Jack,

Thank you for your reply. I will try to answer some of your questions/concerns.

I have gone through and read the FAQ area and it is pretty self explanitory. I appreciate your direction there. It is just structured differently and I will have to spend some time with it. I am sure it will all come with some time.

As far as the other things go. When I mentioned that I "kept going" after my initial 20 minute KSMO session, that meant that I stopped making the Key Sounds and just laid there with my eyes closed and tried to concentrate (yet not concentrate) on the feelings that I was experiencing. I kept my hands on my stomach and chest to have that time be just for my mind to discover.....not my hands. I will give the protocol another read. It appears that this caressing/stimulation is something that I will need to make a part of these sessions. With everything that I have been attempting to learn, it is always good to refer back. In other sessions, I have used the "edging" as part of that stimulation. Not exclusively, but part of it. Obviously never completing it to ejaculation. Perhaps the stimulation needs to be more subtle than that. I have stuck to the protocol of no ejaculation on the day of a session.

These echo feelings that I will feel from time to time I have always felt was an indicator that I should fire up for an Aneros or KSMO session. What I am thinking is being implied here is to do neither but to find a quiet spot and see what I can do with it??

Still learnning and appreciating the feedback.

Update to this mornings post: Hi Jack, I have gone back and re-read the protocol. I get what you are saying now. The stimulation that I was using (edging) would be considered too intense and distracting. While the stimulation is important, I need to figure out one that is far more subtle. Thanks

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Buster