I've been around here for a few months. But I thought perhaps it was time to start a thread to try to document my progress.

I've been practicing the key sound on and off. Really, other things in my life have to be going well for me to even consider doing it, as when they are not, then relaxation isn't likely. Along those lines success at this is significantly dependent on success, or at least discipline(ie not procrastinating or slacking off, eating healthy and in moderation).

I've had a few mildly successful sessions. The best so far was last night. I felt some pretty good sensations, mostly in my belly, and a general good feeling in the whole area widely surrounding the groin. The feelings started growing about halfway through the key sound when I did it right. I could easily tell when I did it right because the good feelings were there to validate it. It seems the hardest part for me is getting the key sound right. The intensity of the good feelings was not incredible, but it was enough for me to tense up a bit.

So far I consider this successful, as the good feelings from doing this, even though not all that intense, are already better than the feeling associated with ejaculation. I wouldn't even call the feeling associated with ejaculation that I get an orgasm, as it doesn't really feel good. It's more of a release, but I don't even know if it's a good one, and I'm always disappointed afterward. You know(is that all there is?). The feeling associated with key sound are much more enjoyable, even if the intensity isn't all that high yet.

If I actually practice 2-3 times a week I'm sure I'll start seeing some "interesting" results.