Quote:
Originally Posted by angus
thanks laly for your reply. i am grateful for any feedback i can get. it is interesting you mentioning the relaxation thing; that is the irony of my dilemma. it is actually when i find myself relaxing that the echo's usually come on the strongest. needless to say as i start to fall asleep i am becoming more relaxed and therefore... more echo's! before i began practising ksmo relaxing ment just that, relaxing. now i am looking for a way to detatch the kundalini energy from the relaxation mode when i need to sleep. it can present itself any other time! lol. so this is my present task.
cheers angus
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Okay- that is what I thought you had meant...that the relaxing was actually creating echos rather than grounding you. This past week I visited KSMO member Drew and found myself in the same situation regarding relaxing and the echos re-awakening when i relaxed. I am not all that famiiar with Kundalini energy methods..but I used some techniues from EFT (emotional freedom techniche) and energenically released the echos to the Heavens above...
When I feel my echos at full strength - the entire room I am in is aglow with vibrating energy and such a vibrance of colors I can see flashing before my eyes, I am constantly amazed and go "OH wow, very cool" and have the BIGGEST grin on my face and my heart engery is wide open at that point. I feel like i am levitating on the wave of energy , floating somewhat. I shudder , weep, and just close my eyes and enjoy this wonderous gift.
Right now i can feel that same energy flowing round my heart and can feel the energy cycling throughout my body , a hyper-awareness if you will. I am consciously breathing slowly in and out deeply and releasing slowy.
I acknowledge that I am feeling this, but in no way do i 'amp' the feelings as I am at work right now.
I do wish you all the best and welcome to see how you work thru this challenge and progress onward.
with LOVE & LIGHT,
laly