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Originally Posted by Rasin
Hello Jack
First a big thank for your quick, detailed and useful replay 
since last time I have done one session. I started as usual by laying down, but this time I had my legs comfortably and in a relaxed way stretched out. then I began breathing as relaxed and on constricted as I could.
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Rasin -
Hi , My name is Laly . That is is great that you are finding a position the is
comfortable for you.
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I was determined not do the KS forcibly, I Will just let them occur by them selves . So i didnīt made KS just let my body exhale as naturally as i could.. after a while with very relax breathing and observing for any kind of sensation on my body, there was this kind of wave like sensations on my left side of body.
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PLEASE NOTE!! Rasin didn't force the key sound- but
allowed it to come naturally. I agree with Jack regarding noting how your body was responding to the KS.
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As I was observing the waves their intensity grew and when I was exhaling slowly, my voice made a husky kind of exhale that It was very like the KS on the audio session. it was very deep pitch. then waves get some how stronger and I made more KS with observation of the body sensations in between. but some how I lost the ability to make this correct KS`s.
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Rasin ...yeah the huskiness to the voice can happen as the pleasurable feeling rise (for me it does too). Once the pleasure waves are awakened, I do not focus too much on the correctness of the KS according to the audio session- it puts the mind too much onto
thinking which can detract from the pleasure waves you are experiencing.
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I could feel the sensation waves almost all my body from neck and down. and my body was jerking and many times my boy made made an arch where my butt and neck was on the bed and my abdomen was op. my head went also back and down, where my throat was straightening. at this position my body made KS as Jack make it on audio session.
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That is awesome!! See how you are un-consciously finding the right position to allow these fabulous pleasure waves to continue and even expand.
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I have tow questions :
1) is it off protocol to lay down flat on the bed? (it is the position which I fell most relaxed)
2) I donīt use stim at all for time being, is it off protocol? (stim is disturbing the relaxedness!)
thanks in advance for your comments
Rasin
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to answer these 2 questions Rasin - No it is NOT off protocol. It is about the position which is most comfortable
for you! Because of a hip problem I am unable to lay on my side or back on the floor- so I will lay on the top of the bed , turn on the KS audio 20 min. demo track and close my eyes and just breath in and out -going into deep relaxation within a few minutes. But most of the time my sessions are done in the comfort of my desk chair-but i've been practicing KS/KSMO for 1 1/2 years.
As for the stimulation- no that is not off protocol either- if you will go back and read , Jack mentions that at the start to no do any stimulation at all and then gradually introduce the single gentle caress. I myself am unable to do any stimulation in the genital area - but that is due to personal issues. The point I want to make is that simulation is not necessarily needed to bring pleasure waves- as you've just mentioned-from the feelings you
are getting without it.
Welcome to KSMO and it brings a
huge smile and a ton of wonderful memories of all my successes thus far. I look forward to hearing more about yours!!
CONGRATS!!!
Laly