I tend to agree with Laly - at least in the early stages of your practice of this Protocol - Once you really are easily accessing the responses that this Protocol delivers - all by itself - then consider blending with other methods and techniques if you like.

This isn't a rule - it's a guideline based on my experience and that of a number of others.

This guideline applies in particular to practicing other methods intended to raise the erotic energy.

That said, a number of people do experience benefit a little while prior to a practice session from doing some relaxing and centering kinds of practices such a little meditation, tai chi, qi gong, etc., or even just some relaxing breathing all by itself.

Try such methods some times if you like, but then also sometimes not so you get to experience any possible different benefits.

Also beware of the leading edge of a cognitive trap - that one just can't believe that this simple Protocol can actually deliver - or that it's not happening fast enough - "...so maybe if I just goose it with this other method..." etc.

If you fall into that trap, then you may never have the opportunity to experience just how powerful this Protocol can be, all by itself!

Not a rule, just a guideline.

RE: the days between Protocol practice, I'd say, especially in the beginning - that is until you really start getting some strong Echo Effects from this practice alone - that you not practice other methods on every day between - maybe just some of the time! And maybe a whole week once in a while of no alternative activities on the days between... Just to find out!

I hope this is helpful to you...

All the very best,
Jack