Hi Harry and everyone else!

First of all, thank you very much Harry for posting the tips about relaxation. I had a some issues and I sorted them out today, so a lot of the stress is actually gone. Nevertheless, thank you very much for the tips about the cd's.

I was still rather stressed out yesterday but I could not resist the temptation of practicing anyway. After 5 minutes I decided though that I was never going to be able to fully relax to I aborted the mission.

After having sorted out my issues today it felt like someone had taken away a 1000 pounds of my shoulders and I was able to fully relax again. At some point I started thinking about making love to my girlfriend and I got rather aroused. Echoes were shooting into my pelvic region and I got a nice warm sensation in my underbelly. It felt so good and I was totally relaxed so I thought 'hey, why not?'.

I lay down on the couch on my back with my knees bent and my feet resting near my bum. I started making the key sound and do the breathing. It did sort of have an effect, namely the short pelvic contractions, but no more than that really. So I decided to add some stimulation, just by holding my penis and by thinking of making love to my girlfriend.

First I had the initial problem of the tingling sensation but at some point it just left and my whole body became pleasantly hot. I actually lay my other hand over my eyes because the light in the room was rather bright. Suddenly as my pelvis started rocking a little bit a very pleasurable sensation started coming up in my groin area. The sensations, which felt a little bit like having to pee, sometimes became a bit stonger and sometimes diminished a little bit, overall I could feel that it was going to an orgasm but in the end it did not happen. I am not sure whether I entered the orgasmic plateau either. It did feel like it but I cant tell with certainty. One mistake I probably made was trying to reach out for it, I did realize that a couple of times and relaxed but I never climaxed. I also dont really know if the up and down motion of my hips was voluntary or involuntary but it just felt so good and it was also part of trying to 'visualise' of making love to my girlfriend.

Another interesting effect was that when I was making the key sounds, I did not make too many though because I only made them when I really felt I had to make them, the hot energy would flow through my arms towards my hands and end up flowing over into my penis and onto my head as I was holding one hand over my eyes. During the process I lost complete track of time and although it only seemed to last 10 to 15 minutes it was actually as long as 1,5 hours (!).

The pleasurable feeling was spreading throughout my pelvic region most of the time but it was never spreading through my whole body. Comments and advice whether I am on the right track, executing the process in the right way, and if these sensations are familiar would be very much appreciated.

Kind regards,


Temple Tree