Fish Wiggle
I tried the Chi machine at a friend's house for a quick 5 minute trial run and for me i don;t think I relaxed eough to get the full benefit and also it seemed to have triggered a fur-ball.
However, I am willing to try it again despite this and will do a pre-meditative warm-up relaxation exercise I use prior to my KSMO sessions.
With Love, Light and from my Joyously singing heart,
Laly
Last edited by Laly; 14th May 2007 at 12:14.
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