Hello again, Canuck,

>.......They described exercises of drawing your breath in and envisioning like you were drawing it through your genitals and up your body to your head and than back down through your body and out your genitals. They even directed you to move your hand up from your genitals and to the top of your head to follow the motion of your breath. As well, your eyes were to follow the motion of your breath and when you inhaled your were to "pump" your pc muscle to shoot the "energy" up your spine.<

That all sounds very elaborate. By the time I was keeping track on what I should be doing next I think I would actually have forgotten why I was there on the bed.

The world-beating aspect of Jack's KSMO protocol is its utter simplicity and powerful effectiveness. It just requires yourself - no elaborate procedures, no unnatural actions, no chemical substances, no herbal preparations, no candles, no superlube, no prosthetic insertions, no oscillating mechanical contrivances, no electronic waveform generators, no suction pumps, no whips, no thumbscrews or torture racks, and.....NO VIAGRA!

But I must admit to finding Brainwave Entrainment a very effective supportive aid to my MMO adventuring.

I have no knowledge or experience of Tantric so you will have to look to others for comments about that.

Press on with the Protocol.

Have patience.

Mog