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, during the warm-up relaxation induction with ‘Alana’ I soon felt a very low level, low frequency vibration/hum occurring in the soles of my feet that gradually became limited to my right big toe, how funny is that? This sensation continued to gradually fade and re-emerge throughout the hour long session. In the first third of the KS practice portion after a few echo effects emerged, I kind of saw myself like a Christmas tree, with different...

