Hi!

I've been planning to write something here in my blog for a long time but something happeneda month ago that hold me.

That day I was having a nice session. I was very concentrated and I felt a very warm energy around my body. I was doing the KS and the single caresses before each Key Sound and suddenly I had a non ejaculatory orgasm. It was really incredible. I finished the practice and I couldn't believe I had done such a thing. I thought about posting something here but my mind was full of doubts. "What if I can't do it again? So I decided to wait until the next sessions.

A month has passed and I haven't felt the same yet. I didn't post anything because I thought that I was some kind of a looser. It's useless if I can only do it once. But after reading Radius blog I felt better and I decided to tell the story.

Now I know that maybe my problem is that I was obsessed with having another orgasm.

I think that now (and I hope it lasts a while) my sessions are not focused on having an orgasm. Now I look for the warm energy I felt that day and I try to remember the feelings right before the orgasm. It seems that this works because the practice is much more natural and pleasurable now. I will try to follow this path for a while and maybe this is the right thing to do.

PD: I don't know if the title is correct. I saw it in a web dictionary :)

My schedule of every other day is still happening, i have not seen too much of a difference as far as echos from the last week. One new thing happened during normal masturbation which is the pleasure of the orgasm continued until the final contractions where fluid was being expelled. I am not sure if this has ever happened to me before, its been too long to remember. However its safe to say that if it did ever happen before it occured years and years ago. The conventional ejaculatory orgasms I have been having lately while practicing KSMO (where I am on a schedule of doing KSMO every other day) have been much more pleasureable then they were before I started this regimen about 1.5 months ago.

As a person with prostate issues my ejaculatory orgasms tend to be usually somewhat premature and they usually do not feel "complete" or pleaureable. While using this technique on a regular schedule they definitly tend to feel much more "complete," and as far as still being premature thats hard to say. This is because I still ejaculate with the same amount of stimulation it seems but with much greater pleasure. I have never been severly premature but I definitely tend to ejaculate before significnt pleasure builds up. While on my KSMO routine the pleasure builds up and leads to a good orgasm.

I wanted to make a post as I believe I have made some progress with KSMO practice. In the past 4-5 weeks I have had a regular schedule meaning that ive been practicing every other day and on one occasion every third day. Although ive been practicing KSMO on and off in the past few years the off time has had the upper hand. When I say off time I mean to say that it is common for me to take months off at a time. Sometimes up to 6 months. As bad as this may sound the past few weeks I think have been the best record of a regular schedule for me ever.

This has been due to a variety of reasons. However I think a regular schedule is important for progress, at least in my case.

So what has happened in the past few weeks? Well for starters I can now say I regularly get echos in almost every part of my body. Feet, hands, legs, arms, head, back, prostate etc. Most of the time they are not very strong, but they are almost invariably pleasurable. Sometimes I will get stronger echos in the prostate region where they feel like a "sharp" or "squeezing" pleasure sensation. These can last anywhere from a few seconds to maybe a little more then half a minute.

But probably the most noticable thing this practice schedule has done for me is enhance conventional masturbation for me. I have prostate problems and my pleasure during masturbation (both before and during orgasm) are usually very minimal. I also tend to have a somewhat premature ejaculation. That being said after the first 2 or 3 weeks of practice my conventional masturbation sessions are much improved. I almost feel like im 14 again. My orgasm pleasure has been significantly improved, but this is not even the best part. The best part is that before orgasm during masturbation the sensations are fantastic. My penis feels alive again, and I often get pleasure trills in my upper legs and knee region as well. These trills in my legs also seem to occur sometimes after ejaculation.

Hello...I know it's been awhile since I last posted.

As some of you may know I've been doing research (and loving it) for the Great Gathering that Jack's having in July of this year.

As Jack mentioned talking about dreams and stuff, I lately have been experiencing some really wild and even weird ones (weird in the sense that they are so off base of my "normal" typical dreams).

Also , in their importance and significance, I was hoping to recall them later on- but so far that's been an elusive prospect thus far. I mean I can recall a few details -- like someone singing-- (and NOT me) and the sense of wandering and searching for something/someone.

Another thing re: the GG is the surprise I got-- a pleasant one for sure- in the fact that the B & B's owner's husband is an artist....

I guess that's why the landscaping and the architecture of the place really struck a chord with me-- and my wanting to take my sketchpad and pencils/oils with me. Which I plan on doing :) .

*laughs....picturing self with chalk dust on face as Jack approaches for workshop :).

Since people have been talking about KSMO discussions on Facebook, this is FYI:

heads up re possible lack of Facebook privacy

So after a very long hiatus, do to personal issues, I decided to try have some practice time with KSMO. I was not disappointed in the least and was able to relax and just let the echo effects and orgasmic pulses do their thing. I noticed in this session, as I have in previous ones, that the orgasmic feelings and echo effects are strong for the first ten minutes of the session and then kinda die off towards the end. I'm not sure if this is because of a lack of focus towards the end or maybe the orgasmic feelings have reached their peak. In any case I continue to try and just let things happen and go where they go.

As a final note, I was sitting around one day and thought I would do some kegel exercises to help strengthen that muscle. I mean I work out every other muscle in my body at the gym so why not that one right? Anyways I started working that muscle out and thought that I would continue down the line with the same muscle but around my anus. I felt this to be quite pleasurable and tried doing the tensing of the muscle softer and harder in succession and discovered that I was getting some great orgasmic feelings. I envisioned it being like having my aneros in and the feelings ramped up quite a bit and I almost had a prostate orgasm. Ahh the power of visualization!

Hi all!

It's more than a month since my last entry. I've been busy with university and all that stuff and it has been very difficult for me to be in a chat. On saturdays I canīt have all the time I want and each time I wanted to stay and chat I had something else I couldn't avoid. I hope this year will be different :)

The practice is going better I think but I learn in a weird way. I have the feeling that in a session I progress a little and in others I forget what I have learnt in the previous one.

In all this time I've realized that there are some little things that help me during the practice but each thing only helps me sometimes and not always. That disconcerts me.

Some of this little things are:
- I've discovered that I was not doing very well the ks, and I have reoriented it doing it a little more husky.
- I think I was breathing too fast during practice and now I try to breathe very slowly. Each breath last like 6 seconds or so. Is that ok?
- Smiling during practice seems to work in a way too.
- I try to feel the echo effects moving through my body and I try to follow them.
- Little movements when doing practice sometimes are useful.


All this things are pretty well known for all the people in this community, I as well learnt them in the past but I didn't give them too much presence in my sessions. Eventually I've realized that all this little things are important and that's when I told to myself: "They were right. It works!" :)

Thank you all for the support and everything! :)

PD: I would like to chat a little with someone if possible in other day of the week please

I'm two days short of my one year anniversary. For my Christmas present to myself I bought the Key sound second seminar. I had been feeling that with all the talk on the chat of articulation I might want to re calibrate. I had thought in the beginning that how hard can it be to stay on track. As many of you already know, how naieve was that. I was convinced it was't worth the extra fifty dollars. It wasn't the money as much as the pride. Needless to say I was so wrong. Just half way through the practice session and I was echoing. I then got back to protocol and have been echoing for days. It's not that It wasn't working, but I got diverted in trying all these different approaches. All it did was make it more complicated than it really is. Enjoying where you are, has been a big lesson, one that is reiterated time and again and for good reason. Mind just comes up with better ways to progress? but to where? Re-calibration to protocol has brought back the intensity and has been the second best investment just short of finding this community in the first place! Happy New Year!

Well, I will be gone for a week and not able to post here. Though I'd hoped to handle some of the loose ends from this weekend's chat, it will have to wait until I return.

Happy Thanksgiving to our U.S. members, and everyone else, have a great week!

The Master Organist

The benefits of this manoeuvre ( man+oeuvre ["work(s) of an artist!"] ) are many and varied, both in energies management, storage and movement, but also in energies generation, unique dry orgasmic opportunities and various combinations simultaneously.

Hands on Your Keyboard

This unique position is placing your hands palm down on your lower abdomen, with you middle fingers in the groove between your groin and inner thighs, your index fingers on top of the middle fingers. This leaves your thumbs on your lower abdomen along with your likely flaccid penis. Your ring and little fingers rest on your inner thighs.
Your middle/index fingers' first knuckles or so is over the main ligament connector that bridges from your leg into the pelvic connection near your scrotum. Your middle and index fingers are therefore able to move/massage the sides of your mound containing the inner penis and the testicular retraction canals.
Your scrotum and balls are on top of the mound, lightly brushed by your briefs or sheets or...

Energies Management

The great thing from an energies point of view is that you can feel and shift the yin chi in the perineum/scrotal-plus area felt with the middle and index finger tips, and the yang chi lower abdomen/pubic-bone area felt by the thumbs. I can even feel high power currents through the vagus and possibly pudendal nerves through the lower abdominal muscle and skin with my thumbs.
Finally you feel the potential for energies transfer and storage into the legs through the ring and little fingers. I have been able to make those energy transfers effectively. This shifting and balancing of energies is a great advantage when you are feeling highly charged with chi throughout your system. Along with appropriate grounding if necessary, this storage can enable you to hold great energies in reserve.

Essentially, the Master Organist's hands are the great switches carrying these energies where you sense, then intend, they are best stored, transferred or utilized.

The Cremasters Bicycle Generator

So, in addition to being able to shift and store energies, this position allows for exceptional energies generation, with or without your aneros in. I began VERY slowly and delicately making gentle circular motions with my middle and index fingers on the sides of the inner penis sheath skin just below my scrotum, and was getting responses from the testicular canal tissues and contents: the cremaster muscles and spermatic cords! These lightest tugs were connecting with the testicles and their root tissues both!
Brings to mind those ancient Polynesian navigators on long ocean voyages relying on their testicles detecting the patterns subtle waves and current pulsing motions of reflected waves off distant island shores to guide their way safely to their intended destination! Oh man!

This set off my K-spot between the anus and coccyx, then my prostate, then everybody else down there was awake and started pulsating. Fabulous feelings mounting and energies pumping and flowing into the abs, peri, and legs. Building building...
There are some unique orgasmic features in the pelvic basin orgasms I have during full penis retraction, and some of these have been learned and shared or were somehow invoked during this process.
Balls up top, slowly rolling around up there DELIGHTFULLY and causing the scrotum topside skin to brush lightly but highly stimulatingly against my briefs hovering just above. Through my hands I can direct these energies into abdomen, perineum or legs.

You asked about the penis! All this massaging has the sides of my inner penis tingling and little fireworks cracking there, WITHOUT stimulating an erection. My thumbs do respond to this by testing things by pressing on the corona of the sides of the glans firmly inward. Shots fire from there back into the prostate and the music escalates again. The chamber orchestra is in full pulsating crescendo...

The Master Organist's Bass Pedals Orgasm

Lots of energies delighting and then moving into storage. Butt the building, building of all this continues until two powerful great cannonades of fireworks in both feet!!, and all up my legs and throughout the pelvic basin in a fantastic new (for me) form of lower half simultaneous multiple orgasms of Super-O proportions repeating and repeating... That full tilt show lasted more than half an hour, and then slowly subsided while continuing to be just as entertaining.

All Together Now!

What I like is being able to generate, move and store all these energies by using the various fingers like playing a keyboard. To be able to generate major energies gently using two pairs of these fingers too is a huge and integrative opportunity. And then, if you like, pelvic basin, legs and feet orgasming like THAT!! This integrated energies work is astounding, IMHO! I was fully refreshed, packed with energy and ready to go when I did respond to the alarm clock 2 hours through all this. And I have been able to repeat this with it all starting up much more readily.

Thus The Master Organist!

What's next? Who knows yet? I'm still playing and integrating all five parts to date! :)

all the best orgasmic expeditions all

artform

PS. The Sultan of BagJazz

As I reported earlier, I have been having these tingling pulsing sensations in the underside and sides of my scrotum when I have these higher energies levels, and mrs. a and I have taken to calling it bagjazz. She has a number of wonderful techniques to help transform it, cold fingers being particularly exciting part of some techniques!!! It is also this condition which call upon the Master Organist as an alternative resolution. On these other hands, they can also call up a suite of ecstatic music and orgasmic effects that I now refer to as "The Sultan of BagJazz"!

Are you ready to play your Mangina?

Enjoying the unique special orgasmic feelings of aneros sessions with voluntary and sustained Full Penis Retraction, as well as the great added bounce of sessions using the Male Clitoris Massage technique described too in earlier posts here and by others as well in threads in the Forum, I felt it worthwhile exploring our pliable male anatomy even a little further.

As we know from experience, shaft skin is separate from the actual penis shaft and moves independently, below the fixed attachment points at the glans and at the base of the visible part of the penis merging with the lower abdomen/scrotal skin. So, when the penis is full retracted that shaft skin usually partly retracts too and the rest piles up at the opening into the internal penis chamber.

What happens if you gently finger your way into the pile of shaft skin and take it with your finger down into the internal penis "missile silo"? How far do you get in? Does it produce any positive feelings? What all can you contact down in there? This may be old hat for some or many, but new to me.

One morning on a solo family business trip, I awoke in my lodging room at 4:30 and felt the significant energies buzz that has been part of my life now for several months.

(More about that next post. For now, mrs. a and I refer to this as "bagjazz" because it is concentrated in the scrotum skin at the back and sides where it meets the perineum. And she has wonderful uses and relief techniques we've identified!!! ;))

Partly I was curious about those energies and their distribution within as I lay there in the dark and in an unfamiliar bed at about 4:30 am. I carry my Eupho with me and decided to insert and see what might happen generally A bit of saliva on Eupho and the autolubing my anal glands provide. Full penis retraction soon followed. My finger idly started gently finding its way through the layers of shaft skin and probing into the penis chamber a little.

No discomfort. Mildly pleasant sensations, but without stimulating the penis toward erection. Finger in further, whole first knuckle in. Lovely sensations in the testicle tubes and their creamaster muscles and the vas etc.! Just by moving gently toward each in turn. How far in can I go???! Without any strain or stretch feeling I was now in two full knuckles inside and I have sensations like a great contact and stim of my P-spot, as trained by Aneros P-tabs!!!

I have longer than average fingers so two knuckles in is a good 2 & 1/2 inches. Push to the perineum and its likely 3" at least. In addition this was all without any lube

Similarly, some nice reactions in the perineum skin and scrotal skin that I can caress here through the shaft skin from the inside!! Finger rotated inward and I am pushing gently on the side of the lower penis bulb that never sees the light of day, but is the tissue one is pressing through with the P-tab to massage/press the prostate with the other side of the penis bulb and its chamber wall tissues. SO, I can actually massage my prostate as much or more than the P-tab, even more closely and delicately as I choose!!!

I'm floating with all these again unique variations and intensifications of tactile and orgasmic sensations and energies amplifiying and floating joys!!! Eupho is gently massaging and doing its enticing variations too, often in response to my finger experiments with the different tissue touch points. Even my penis, at the glans, and through the light compression along the side, was enegized and transmitting joyful energies of a completely non-ejac/non-erecting type as part of this great underground party!!!

The great pleasures were so enveloping that I really lost track of how they were being produced. My prostate felt like it was in a mosh pit surrounded rather than slow dancing with one partner. Butt, not overly pressured or uncomfortable in any way. Singing and buzzing and electrifying as much or more than ever during a great Eupho session.

Suddenly it was 6:30 am and time to get up and get ready for the day ahead! I get up but I really don't want these sensations to stop until absolutely necessary. I walk into the bathroom, still floating, and start a bath running and then actually look in the mirror over the sink and am startled by the image of this older man (we all feel younger inside) with his hand and end of one finger that has disappeared into his lower abdomen where his penis should be!!!

Science tells us that we males and females all start with the same genital tissues as our foetal bodies develop and differentiate. How pliant the male reconstruction of these tissues is! To all appearances it looks like a woman massaging her G-spot with a finger mostly into her vagina in that mirror. But I don't feel like that at all. I feel like a man ecstatic. A man even more closely connected to his whole lower pelvic basin and all its wonders and delights!!!

So it must be a Man-gina!. A mangina then, another permutation of male genital anatomy, providing another Penis-NOT! access to ecstasies of the male genital orchestra. As one of the Aneros T-shirts says: "Have Courage!" Are you man enough to explore your mangina?! :)

Anyone else tried any/all of this? What sensations and effect?

Of course, there is no reason not to have your partner's finger also explore and gently articulate all the pleasures and ecstatic possibilities of your mangina. Mrs. a and I will have comments soon on this new variation of our Wedding Band sex position.

Any couples of any orientation tried this? What results for you?

all the joyous plug-in pleasure potentials and ecstatics all

artform

NEXT: back outside and the triumph of the Master Organist!

The Wheel of the Galaxy – Full Penis Retraction

Following an early morning Quickie session recently, like the one described in Part 2, mrs. a had to get up and leave for an appointment. The difference this time was using my Helix instead of mrs. a's finger. We had begun this session with mrs. a lubing my anus/rectum and my Helix and inserting it lovingly into me. The Helix had been unusually quite mobile and massaged me to Super-Os and the great Super-T climax with her.

She climbed out over the colourful landscape d'amour we created earlier that morning with our recently acquired Liberator Shapes. I had long had the hunch that they might be the answer to the muscle pain and cramping that I get in too many desirable positions for sex. And was that hunch correct!! The Wedge and the Ramp and Whirls allow us now to do many things now for as long as we want, things that I previously could only sustain for a couple of minutes. This Quickie had included an extended time of cunnilingus by me comfortably and artfully bringing her to repeated full body, highly vocal, opening orgasms. Then into penis/G-spot and all the energetic orgasmic variations...

Filled with circulating energies and the ecstasies already, she cleaned, dressed and prepared for her appointment. I was also filled and motivated to continue as a solo session with the Helix. I had positioned myself on the Ramp with the base of my spine and butt on the Wedge, curving my back and supporting it comfortably such that my legs and feet were in the air above me, and my butt fully, roundly projecting out over our bed, and the Helix subtly, yet visibly, moving as it continued to massage me well and the energies kept right on pumping and flying around inside my body. Mrs. a watched for a moment with a smile as the Helix pumped and then turned, saying good-bye, throwing me a kiss, and left for her meeting.

Placing my hands up on my ankles, I began to feel an energies loop through each arm. My feet were resting sole to sole together in mid-air and I had had an energies loop quite active through my legs and lower abdomen complex since first assuming this position, which I later called The Wheel of the Universe during a KSMO Chat soon after this event (revised down to Galaxy!). The energies through the arms and legs both surging back down and through the lower abdomen/prostate and my prostate hypnotized by the gentle caresses of the self-propelled Helix, then energies levels hit "Above and Beyond" levels and I was through-the-body travelling around the galaxy.

When, after about an hour, my mind refocused into my body, I noticed something remarkable. My penis had disappeared!!! It had completely voluntarily fully retracted into my body, into the sheath that the whole length of it occupies, the normally visible and the anchoring root or bulb that we never see. No panic! Just that I hadn't seen that spontaneously happen since childhood.

I also noticed that I was building a new and different kind of complexly layered orgasmic energies unfolding in my abdomen, with radiation out into my whole body. Related to the boost one gets from the Male Clitoris Massage technique during an aneros session, this was even more pronounced and different, perhaps because of no massage and no holding the penis in retracted position with fingers as in MCM.

This was more like magic grains of vibrating, warm, light emitting sand appearing, different colours and frequencies in each orgasmic organ and the tissues and spaces between. Some felt hotter than a newly forming sun, yet painless. Their slow orbits in spiralling arms and the cycling of the whole collection kept also opening like blossoms and shifted me from occasional deep vocalizations to silent awe-struck wonder at the energetic power and ecstasies. The closest thing I can relate this to is the milder versions without the movement of the best of the MCM assisted orgasmic chains, and the Mitochondrial Orgasms.

Hallelujah!!! Hallelujah!!! Hallelujah!!!

When I settled back on earth and stood up my penis emerged just far enough that it had claimed a full new foreskin by adhering much of the shaft skin to the glans, the head of the penis. I was thrilled!! I have long considered some form of foreskin restoration having been cut like so many as an infant. When I sat down the whole newly restored assemblage fully retracted, leaving only a small volcanic cone of crumpled shaft skin with a little circular open centre, where deep within, one could see the urethral slit opening at the tip of the voluntarily fully retracted penis. Can soft penis sex/energetics get much smaller, ecstatically productive, and curiouser than this?

Bigguy recently also reported experiencing voluntary spontaneous full penis retraction during an aneros session. Anyone else?

artform

NEXT: Are you ready and up for the Mangina?

The Inflation Cycles

Over time, Mrs. a and I found that we really enjoy taking the M/F Energies Balancing experience further and in a counter-intuitive direction. As we began to experience the energies exchanges more clearly and quickly, we also felt my flaccid penis taking that stimulus back to an ejaculatory circuit, or more frequently, a mixed circuits response and starting to erect, at least to semi-soft or slightly firmer state, what I have earlier here described as the "leatherman".

As this happens we do some "old fashioned" higher speed humping, until we have teased up anticipatory pleasures and more aroused excitement. This too does not take as long as it used to. Sounds a bit like premature ejac about to go off, yet Mrs. a is also getting this more rapid buildup. There is even a hint of edging to it sometimes. Very delightful for both!!

Right about then my body says: "Hold it!" (in every sense)! And wanting a great chain of Super-Os before anything ending in ejac, and wanting the mounting and distracting pains from earlier injuries to ease off, and having the ED timer run out of buzz; my penis deflates and we both are thrilled!

Why on earth do inconstant come and go, come and go..., inflations/erections/deflations/flaccid cycles thrill both the male and the female?? Because the energies flow more and more strongly in each following still bodies deflationary period with each voluntary genital muscles twitch and without them too. The aching muscles get to relax and rest, even briefly. There is no ED performance anxiety; we just go with its effects when they are part of this cycle. and we both love the humping arousal builds as much as the quiet energies exchanges, and the highly varied cycles of mindsets and expectations; the mixed mental orgasmic game!!...!!...!!...

Over time we have also found that these cycles work astoundingly well, even as intuitively we (and my penis) have shortened the frequency of the cycle as the amplitude of the pleasures has increased with experiences!! This is now our favourite and most anticipated form of Quickie session; great raw sex, as well as the ethereal bliss ecstasies, and virtually immediate Day-After butt buzz and continuing effects.

With the cycles now lasting 3 to 7 minutes, after five to seven cycles or more...(whatever comes naturally with no timing or thinking about it)... my body is taking longer to unknot and be able to relax into the energies. We rest a little longer, caressing. Mrs. a's caressing focuses in toward my anus. I reach out and get a palm shot of lubricant on one hand where she then lubes her fingers, and I smooth the remainder from my hand into my anus/rectum.

Mrs. a begins gently massaging my prostate. All the signals from our three plus hours of slow mutual prostate sessions are triggered again as well as the musical sense that the grand finale build-ups from the earlier cycles and any edgings are ramping up too. Leatherman is gradually taking shape as I have again begun active humping, slowly at first, butt gaining momentum.

The previous cycles have had great P-waves, mini-Os, and later bigger dry-Os, butt this is now building, unveiling, and giving forth ecstatic blossoms and muscular Super-Os in increasingly rapid (re)build/release impulses!! If we were setting this to music, it would be the final movement of Beethoven's Ninth Symphony: The Ode to Joy!! Build! Build!... Pause... Build! Build! Build!! Flow!! Flow!! Pause!!... Build!! Build!! Build!! Build!! Flow!! Flow!! Build!!... Explode!! FLOWS and FLOWS and Mini Explosions and deep body gutturaalll vocalizations of earth energies and cosmic energies onward and outward...

Stay together. Her body savours and sips my/our fluids. Up into and back through my again flaccid penis my body savours and sips her/our fluids as in reproductive sex, and yet the energies are Flowing, Flowing too and their ecstasies over top all else as deep relaxation sets in throughout, and bliss joy energies tingle all mingled body/mind together.

Talk about having your cake and eating it too!! For us, the Inflation Cycles enable this partially disabled geezer and his life partner to recall and again enjoy the "old" while thrilling to the "new" all at once: memories and newly expanding imagination (imaging of unspeakable realities) merging in the hyper-richness of all energies integrated orgasmic ecstasies.

Thank you Aneros!! Thank you KSMO!! Thank you both wonderful communities!! Thank you All!!

all rhythmic pressurizations and pulsations of prodigious pleasurizations returning all

artform

Next episode: Solo Soft Reflections

M/F Energies Exchange and Balance

Originally posted in my Aneros blog:

This topic has come up, so to speak, both here and at KSMO in threads and chats repeatedly over the last few months. The most notable and significant response for me is the unanimous, again to date it has been unanimous, and highly enthusiastic comments by women about their preference for a man who can be a skilful lover in more ways than the hard driving pylon, ejac and doze, apparently regardless of whatever clever and satisfying conventional foreplay leads up to the classic.

The following is Part 1 of a range of techniques that Mrs. a, my dear wife, and I have responded to and embraced enthusiastically as our "mutual prostates journey together" has developed and grown so radically, so deeply lovingly and mutually energizing beyond any expectations, and so out of this world experientially.

Male/Female/Yin/Yang Energies Balancing Intercourse

After mutual caressing, slowly and gently, with a bit of finger assist if necessary, enter your partner's vagina with your flaccid penis. Both deeply relaxing, stay still and feel the contact and sense of connection. Do not thrust. Do not move, even gently. Stay still. Do not thrust. You and your partner may begin to sense micro-"electricity" moving in each direction between you, through you genitals. This may take considerable time and repeated attempts before you start to perceive this mutual energy flow.

This is you receiving female/yin energies and your partner receiving male energies, until your systems achieve an energies balance, which you will each probably feel as subtly but deeply, and peacefully, invigorating.

Mrs. a and I just intuitively began doing this and found the benefits something we wanted to revisit regularly. That happened to increase our sensitivity to these energies and increase our ability to generate them at will at times.

Then we found the Dr. Rudolf von Urban M. D.'s theory and method of Bio-Electric Sex as one of many techniques set out in the David and Helen Ramsdale book Sexual Energy Ecstasy. His recommendation is doing the above for about 30 minutes, then having about 30 minutes of active thrusting/caressing of varied intensities without ejaculation. If ejaculation does occur, then stay linked together for a further 30 minutes.

We find the time can vary as experience with the technique grows, and we never actually timed a session rigourously. The benefits for both partners and the shared sense of vitality are wonderful.

Next: Part Two: Inflation Cycles.

When I submitted my mp3 of five key sounds, I also included a few notes for Jack to take into account during his review. They do overlap the content of my latest blog post, but this is a condensed version.

He asked me to post those notes here so he could comment. Thanks Jack!

---------

A couple of things you should know:

- my voice changes a lot from day to day, from very deep to high and raspy or hoarse (some kind of throat issue, not threatening, doctors are looking at it but very puzzled, long story ...). As a result, my key sound can sound very different, and sometimes I am not even able to make noise at all while lying on my back. Actually, this is part of the reason I've waited so long to record it. Nevertheless, I always use the same breathing and mechanics and abdominal motion. For this mp3, I sat up in a chair and allowed my spine to droop forward in a comfortable arc. This position is the most dependable for any voice condition.

- Perhaps due to the voice, I do not use the key sound all that much when practicing. I always mean to be on protocol, but once I start letting go, there is a certain way of holding my muscles that is very pleasurable and results in the same cascading echo effects I get from the key sound, and I often just stay there. Only trouble is, as one who has never made it past the echoes, I cannot say whether omitting the sound is holding me back. When not making the sound, I tend to hold the abdomen much the same way as a "valley" out-breath, but with much less muscle tension, i.e. with the "volume turned down." And I find myself naturally making a little "muscle wave" in this state, by letting that minor amount of tension go and then coming back to it. I guess it is like a very subtle key sound without the sound. When I remind myself to get back on protocol, sometimes the full key sound brings me to much higher arousal, and sometimes it makes me lose the feeling.

I do my 20 minutes and have come *very* close, it seems, but still the echo effects are the limit. Then, I have trouble not "consummating" the exercise. ;-> I probably resist it about 1/3 of the time.

I will greatly appreciate any comments you can make. Thank you very much!