laly's Liberation-journey to emotional freedom

Hi ...took a break and did a bath...oh man ...smelled like I was laying in a field of roses. Such a sensory experience...just breathed in slow and deep - read my book and let go of any negative feelings I was experiencing.

Last night experienced something I haven't done or recalled having before ...a conversation with someone for what seemingly felt like hours ...I kept waking up --- felt restless most of the night. Dont know who I had this conversation with --I can't recall (but believe me when I say I wished I recall this). LOL -- but i did think exactly that before I fell into a deep and uneventful sleep after that.

Thing is - I am not disturbed by this 'event' but in a way .. a weight is gone from my heart/soul.

*minor chuckle ...

In a way it a journey down a path I am coming to be quite familiar with...

more on this later ...