laly's Liberation-journey to emotional freedom

Hi...havent really practiced per se this past week...but I did make time to meditate and move some energy around.

Right now listening to some Reiki music and the energy is running abound ...particularly along my spine on the right side. I'll get into why just this area right now. Please forgive me for being 'blunt' , but being a woman and (to say this without blushing) having to deal with what we have to each month.

For me , it can be an unpleasant event to go through and sometimes it is down-right unbearable. Well as timing goes, this month it hit day before the Family Constellation. I woke up Saturday morning and immediately I KNEW it was gonna be a bad one...the pain and cramps were radiating from tummy around all the way to the right hip socket. This made sitting, standing for long time periods truly painful. I do take pain meds for this , but can only take 1 in 12 hour time span. So rather than 'disrupt' the flow of the workshop- I 'chose' to stay outside in the morning.
When the pain got to be too much to take , I would get up and move and then do some Reiki/Quantum Touch to bring the pain level down to manageable level (No I couldn't totally make it stop).
Well, because of this touching the nerve area around the hip, I went to get up from chair and leave when that hip locked up and I fell hard to the carpet. I didnt break anything (thankfully) but it hurt like heck and I laid there just trying to breathe thru the pain.

Instead of asking for help , I just sat there crying and the pain robbing me of ability to speak or communicate that I did indeed need some help. (the very issue I working on in the FC) Drew did a few Reiki healing sessions on me. A fire ball feeilng in that area- immense heat I felt. So this morning it was twinging again , so I am working on that area myself- in the way that I know HOW to. Nowhere near Drew's level of experience but I am generating a fair amount of low heat and moving energy.

Thing is it is also affects the heart chakra...which is quite fascinating.

*smiles...am wondering what it'd truly be like to combine Reiki WITH KS practice.

love and light,